Port Coquitlam - Coquitlam - Port Moody

Tri-City Comets

First Stride Registration Now Open

Join our 2-week orientation and experience what the Tri-City Comets are all about. Meet the coaches, experience the training, and see if it’s the right fit for you.

Club News

Training updates, events, and highlights from our athletes.

First Stride Registration Now Open

Experience two weeks of structured training, meet the coaches, and see if the Comets are what you’re looking for
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Development Program

A structured introduction to track and cross country, focused on developing proper form, building endurance, and preparing athletes for school competitions

Programs

Structured training for young athletes in track and cross country.

Athletes are grouped by age, but coaching and training progression are individualized based on experience, ability, and personal goals.

Comets Development Program

Grades: 6 – 9
A structured introduction to track and cross country, focused on developing proper form, building endurance, and preparing athletes for school competitions

Comets Performance Program

(Coming Soon)

Grades: 10 – 12
Designed to improve performance, focusing on structured training, and consistent progression toward school and club competition.

About Us

Building Strong Athletes.
Competing with Confidence.

Tri-City Comets is a youth running club focused on developing athletes through structured training in track and cross country. We build strength, discipline, and confidence while preparing athletes to compete at school and community events. Whether athletes want to compete or simply run and improve, our program is open to all levels in a positive and supportive environment.

Frequently Asked Questions

No experience is required! Our coaching focuses on proper technique, steady progression, and helping athletes build confidence whether they want to compete or simply stay active.

Yes! We offer a trial session so athletes can experience the program before committing. Email info@tricitycomets.ca to inquire about the trial session.

You can register online through our website’s program section. Once registered, you will receive full details on the monthly practice schedule, your start date, uniform deposit and program information.

Competition is optional. Athletes may train for fitness, personal goals, or preparation for school and club competitions based on their individual interests. Registration includes entry fees for three club meets during the season.

We focus on quality coaching, small group sizes, and athlete development. Our goal is not just performance, but helping athletes build confidence, discipline, and a lifelong love for running at every level.